It is also great exercise for the ....
lips
hands
feet
provides endorphins at the end of a routine, therefore allowing for post exercise relaxation
increases appetite (in more ways than one)
Increases rest though deeper sleep
you can introduce additional work out 'tools' for enhancing said exercises
fosters good bonding and promotes healthy relationships
http://hubpages.com/forum/topic/48694
lips
hands
feet
provides endorphins at the end of a routine, therefore allowing for post exercise relaxation
increases appetite (in more ways than one)
Increases rest though deeper sleep
you can introduce additional work out 'tools' for enhancing said exercises
fosters good bonding and promotes healthy relationships
http://hubpages.com/forum/topic/48694